Ready to begin your journey toward better mental health? Schedule your consultation or reach out with any questions. We're here to support you every step of the way.
Book your consultation in just a few simple steps. Choose your preferred service and click to book directly through our appointment platform.
Choose the type of service that best fits your needs
One-on-one counseling sessions
Relationship counseling for couples & families
Specialized therapy for teenagers
Interactive educational sessions & workshops
Addiction counseling & recovery support
Post-rehabilitation support sessions
Therapeutic group sessions
Free introductory session
Click any service to book directly on our appointment platform
Nairobi, Kenya
Main: 0115 277 559
Crisis Line: Redcross (1199)
Chat with us on WhatsApp
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info@zenarapsych.com
appointments@zenarapsych.com
Monday - Friday: 24/7
Saturday: 9:00 AM - 12:00 PM
Sunday: Closed
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If you're experiencing a mental health emergency, please reach out for immediate help. You don't have to face this alone.
0900-620-800 / 0718-227-440
24/7 support for mental health emergencies
+254 115 277 559
24/7 crisis support via text message
911 Or 999
For immediate life-threatening emergencies
If you're having thoughts of self-harm or suicide, please reach out immediately. You matter, and help is available.
Get answers to common questions about appointments and our services.
Therapy can be beneficial for anyone experiencing emotional distress, life transitions, relationship challenges, or simply wanting to understand themselves better.
Your first session is typically an assessment where we'll discuss your concerns, goals, and history to develop a personalized treatment plan.
The length of therapy varies depending on your individual needs and goals. We'll regularly check in about your progress and adjust as needed.
Yes, we offer flexibility in session formats. You can choose remote or in-person sessions based on your preference and comfort level.